Your body,looked after bya doctor.
Medically supervised programmes for weight, skin, recovery and long-term health. Every plan starts with a free phone consultation and is reviewed by the doctor personally.
Beauty
Skin that looks rested and even. Support for collagen, tone and radiance, planned around your skin type.
Performance
Support for recovery from training and injury, focus and sleep. Built for people who push hard.
Longevity
Metabolic health, energy and ageing well. The long game, measured and reviewed over months.
Programmes built around a problem, not a product.
Tell us what you want to change. The doctor designs the plan and adjusts it as you respond.
Metabolic & Weight
Weight that will not move, strong cravings, blood sugar concerns.
LongevitySkin & Radiance
Dullness, uneven tone, fine lines, slow skin repair.
BeautyRecovery & Repair
Nagging joint and tendon problems, slow recovery after training.
PerformanceFocus & Calm
Mental fatigue, stress that will not switch off, poor sleep.
PerformanceEnergy & Cellular Health
Low energy, slower recovery with age, wanting to age well.
LongevityVitality
Libido and hormonal wellbeing, discussed privately and without judgement.
Performance
What doctor-led means here.
The standards every client can hold us to, from the first call onward.
| What matters | Our standard |
|---|---|
| Who you speak to | A practising, registered doctor |
| Health check first | Medical history, medication and goals reviewed before anything is agreed |
| Your plan | Personal, written, and adjusted step by step |
| Order of treatment | Sequenced: repair first, then build |
| After you start | Scheduled follow-up reviews |
| Your privacy | One-to-one care and a verified, private client community |
How it works.
Five steps from first call to follow-up. Read the details.
Free phone consultation
Talk through your goals with the doctor.
Health intake
A short form on your history, medication and lifestyle.
Your plan
A personal programme, with clear instructions.
Delivery
Handled with the right storage conditions. Pay by M-Pesa.
Follow-up
Regular check-ins. The plan changes as you do.
Repair first. Then build.
The order matters as much as the plan. Pushing a tired, inflamed or under-recovered body harder rarely ends well. We start by fixing what is holding you back, then build on a stable base.
It can feel slower at the start. It is also how a doctor would plan any serious treatment.
Start with a conversation.
The first consultation is free and happens over the phone. Tell the doctor what you want to change. You will get a straight answer on whether we can help.